Proper Sleep. Proper You.
Better sleep starts with a pillow that works for the way you sleep. Take our sleep quiz and we will match you to the right pillow.
Find your Perfect PillowTake our 60 second quiz.
We'll match you to the right pillow for how you sleep.
Wake up feeling the difference, or send it back.
Did you know?
Research into everyday pillow use found many people regularly wake with stiffness, discomfort, or poor sleep quality when using their usual pillow.¹
Most people are sleeping on the wrong pillow
Studies show more than half of participants report discomfort, poor sleep quality, or waking symptoms from their regular pillow.¹
Neck stiffness is the most common warning sign
Researchers found cervical stiffness was the symptom most often produced overnight or not relieved by sleep.¹
The right pillow depends on how you sleep
Studies have shown there isn’t one pillow that works for everyone. The right pillow match depends on how you sleep.¹
¹ Gordon SJ & Grimmer-Somers K. Physiotherapy Canada (2010), study of 106 participants.
Proper pillows designed for the way you sleep
Each one engineered to support a specific sleep position. Because how you sleep determines what your pillow should do.
The Side Sleeper Pillow
The Back Sleeper Pillow
The Front Sleeper Pillow
Still not sure which pillow is right for you?
Take our 60-second quiz and we'll match you to the right one.
What our customers say
I’m really happy with this pillow.
I’m really happy with this pillow. What I like most is that the filling is adjustable, so you can customise the height and firmness to suit your own sleeping position and preferences. It took only a few minutes to get it exactly how I wanted it.
Since using it, I’ve noticed a clear improvement in my sleep quality and I wake up feeling much more comfortable, with less neck stiffness in the morning. The materials feel high quality and it’s great to have a pillow that can adapt to your needs rather than forcing you to adapt to it.
Overall, a great purchase and I would definitely recommend it to anyone looking for a more personalised and comfortable sleep experience.
Maria F
After many months of
After many months of neck and shoulder pain I tried the side sleeper pillow. The neck support is amazing! Thank you to The Proper Pillow co.
Jennifer K
Had my pillow for a week
Had my pillow for a week and sleeping brilliantly. Its not easy to get a pillow for a front sleeper, especially one that is modifiable (it comes with a pocket so you can empty out some of the foam to your preferred fullness - goldilocks softness!)
Customer